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Programs

Natural Breast Wellness™ Programs

Gentle programs to support natural breast wellness and women’s preventive care

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Women’s Breast Care Facilitator Training™

A comprehensive training for women who want to guide others in gentle, non-medical breast wellness practices.
Learn natural breast care, emotional-ease techniques, chest-opening movement, breathwork, and trauma-aware teaching skills.

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Gentle Breast Care Series™

Coming Soon!

This 4-week program teaches simple breast wellness practices, lymph-supportive movement, breathwork, and emotional regulation for the chest and heart-center.​

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Women's Wellness Group Practice

Join us for a free monthly drop-in practice. This calming, beginner-friendly session supports chest openness, gentle lymphatic flow, and emotional ease through soft movement and breath.

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